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","type":"text"}]},{"type":"paragraph","content":[{"text":"2.\tHat and gloves:","type":"text","marks":[{"type":"bold"}]},{"text":" A warm ","type":"text"},{"text":"beanie","type":"text","marks":[{"type":"link","attrs":{"href":"/en/pages/men/socks-accessories/other-accessories","uuid":"a158aac9-2a1b-4cbe-87aa-885201977794","anchor":null,"target":"_self","linktype":"story"}}]},{"text":" and a pair of gloves are nice to keep warm, as a lot of heat can be lost through the head and hands.","type":"text"}]},{"type":"paragraph","content":[{"text":"3.\tThe right shoes:","type":"text","marks":[{"type":"bold"}]},{"text":" Invest in running shoes that are suitable for winter conditions. 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